Cranberry Muesli With Yoghurt



Servings (portions): 4

 Ingredients: 
cranberry juice - 1/2 glass
natural fat-free yoghurt - 1/2 glass
dried cranberry - 2 tablespoons
oat flakes - 6 tablespoons
kernels of sunflower seeds - 1 tablespoon
bran - 1 tablespoon
honey - 2 teaspoons
vanilla extract - 1/4 teaspoon
salt - taste
Steps of cooking: 
1. In a bowl, mix yogurt, cranberry juice, oatmeal (it should be coarse grinding, not instant cooking), cranberries, sunflower kernels, bran, honey, vanilla and a little salt. Cover and leave in the refrigerator for 8 hours.
Every day I try to find interesting recipes that I want to try to cook. If you did it - share with me your results in the comments!
Photo by Alisha Hieb on Unsplash

Comments

Post a Comment

Popular posts from this blog

Fried eggs in bread

Image
Ingredients: Chicken Egg - 2 White Bread - 2 Steps of cooking: 1. We take a piece of bread (you can take any bread, the main thing is to have a crust), cut out the core of it and fry it in a frying pan. 2. Then we pour the egg there and fry from both sides. You can also add tomatoes, ham, greens and any supplements you like. P.S. Every day I try to find interesting recipes that I want to try to cook. If you did it - share with me your results in the comments! Photo Designed by Freepik
Read more

Meatballs in Tomato Sauce

Image
Servings (portions): 4 Ingredients:  carrot - 1 chopped meat - 500 g onion - 2 rice - 125 g bay leaf - 4 tomato paste - 2 tbsp black peppercorns - 6 pieces ground coriander - 1 teaspoon sugar - 1 teaspoon wheat flour - 3 tbsp salt - taste Steps of cooking:  1. Boil rice, rinse in cold water. 2. Grate the carrots, cut the onions into cubes. 3. Salt and pepper mince, add half of onions, grated carrots, rice and knead stuffing. 4. With wet hands roll balls, roll in flour and fry. 5. Between the meatballs, fill the remaining onion and fry for a couple of minutes. 6. 0.5 water dilute 2 tablespoons of tomato paste, 3 tablespoons of flour, pour the meatballs. Add spices, sugar and salt. 7. Stew on low heat for 35-40 minutes, then turn off and let stand for 15 minutes. Every day I try to find interesting recipes that I want to try to cook. If you did it - share with me your results in the comments! Photo Designed by Freepik
Read more

Cottage Cheese Cake with Eggs (like a Muffin)

Image
Servings (portions): 4 Ingredients:  curd - 200 g sour cream - 2 tbsp chicken egg - 2 butter - 2 tbsp wheat flour -1 glass sugar - 1 glass salt - taste baking soda - 1/2 teaspoon Steps of cooking:  1.Take 200 grams of cottage cheese, add 2 eggs, 2 tablespoons of sour cream, 2 tablespoons of melted butter, a glass of flour, a glass of sugar, half a teaspoon of extinguished soda, a pinch of salt. 2. Mix everything, put it in the mold. Bake in the oven at 180 degrees. Every day I try to find interesting recipes that I want to try to cook. If you did it - share with me your results in the comments! Photo by  Taylor Grote  on  Unsplash
Read more